Services

At the crossroads of luxury hospitality, integrative medicine, and corporate wellbeing, I bring a uniquely holistic lens to designing transformational wellness experiences. With a foundation in neurobiology and 15+ years shaping programs for Fortune 500 companies, executive health clinics, and retreat destinations, I help organizations craft offerings that are elevated, evidence-based, and deeply human. From concept development to team training and guest engagement, I partner with clients to build wellness ecosystems that inspire, heal, and deliver results.

Well Being, Longevity & Retreat Programming

With a unique background spanning integrative medicine, behavioral science, and luxury hospitality, I design wellbeing and longevity programming that elevates guest experience and drives measurable transformation. My approach blends clinical insight from Stanford and UCSF with 15+ years of designing programming for world-class retreats, wellness destinations, and industry-leading organizations. I create offerings that activate space, deepen connection, and differentiate wellness properties through experiences that enrich the mind, body, spirit, and heart.

My programs integrate nature immersion, somatic healing, nutritional and longevity education, mindfulness, functional movement, hydrothermal therapies, recovery practices, and immersive retreats tailored to each property’s philosophy and audience. Whether designing signature protocols, leading transformational retreats, or crafting multi-day journeys, the goal is always the same: to support human flourishing and create hospitality experiences that are memorable, restorative, and aligned with the latest research in healthspan and performance.

Deliverables include:

  • Wellbeing, Longevity & Spa Programming: Concept development, guest pathways, and property-specific wellness journeys
  • Signature Spa Treatments & Protocols: Integrative modalities, somatic therapies, and evidence-based longevity practices
  • Retreat & Immersion Design: Healing retreats, women’s health programs, seasonal journeys, and leadership-wellness hybrid offerings
  • Event & Experience Calendars: Curated activities aligned with the property’s ethos, local culture, and regional elements
  • Menu & Program Guidelines: Nutrition, mindfulness, movement, hydrothermal circuits, health protocols, recovery and contrast bathing
  • Educational Wellness Content: Health, longevity, resilience, women’s health, leadership, couples/family dynamics, nature, culture, and personal growth
  • Strategic Partnerships: Connection to vetted practitioners, facilitators, and wellness vendors aligned with project philosophy
  • Retail & Product Recommendations: Evidence-based wellness products supporting treatments, longevity, nutrition, spirituality, detox, and sleep
This suite of services is designed for properties seeking to elevate their wellness identity—from nature-forward hotels and eco-luxury resorts to medical wellness clinics and next-generation longevity centers. Together, we translate vision into offerings that inspire, heal, and sustain.

People, Talent & Culture Development Support

Science-backed longevity, integrative wellness, and human-centered development that elevates individuals and teams to their highest potential.

I partner with hospitality leadership teams, medical/longevity clinics, and spa leaders to strengthen organizational culture through programs that integrate mind-body wellness with operational excellence. This includes leadership coaching, staff wellbeing initiatives, communication training, operational support, and culture design rooted in conscious leadership.

Strategic Partnerships & Collaboration

Building mission-aligned partnerships that elevate guest experience, expand brand impact, and drive innovation in integrative wellness and longevity.

I collaborate with leading wellness, hospitality, and health technology organizations to design experiences and programs that blend science, soul, and operational excellence. With deep cross-sector experience—from regenerative resorts and clinical teams to global corporate environments—I help identify the right partners, co-create synergistic offerings, and steward long-term relationships built on shared values, measurable outcomes, and guest transformation.

Whether supporting luxury hotels, medical-wellness centers, or experiential brands, I bring a strategic, collaborative, and people-centered approach to partnerships that accelerate growth and deepen community.

Longevity Research Advising & Evidence-Based Strategy

Integrating clinical insight, behavioral science, and real-world experience to shape rigorous, impactful longevity research.

With a foundation in integrative medicine research at the UCSF Osher Center and expertise spanning women’s midlife physiology, stress resilience, and behavioral change, I help organizations design and evaluate research that advances the field of longevity and whole-person health.

My support includes:

  • Advising on study design, participant experience, and methodological rigor
  • Translating emerging science—hormonal, metabolic, psychological—into actionable frameworks
  • Developing protocols that integrate mind-body practices, precision health, and lifestyle medicine
  • Synthesizing findings into compelling insights for clinical, academic, and consumer audiences

I bridge the gap between cutting-edge longevity research and real-world application, ensuring studies are both scientifically sound and human-centered.

Health Tech Product Development & Clinical Advisory

Human-centered, science-backed guidance for health tech products that enhance longevity, behavior change, and personalized wellbeing.

Drawing from 15+ years of coaching, integrative health expertise, and clinical research experience, I advise health-tech companies—from early-stage startups to established brands—on product strategy, evidence integration, and user experience.

My advising services include:

  • Shaping product features grounded in longevity science, women’s health, and precision wellness
  • Designing behavioral frameworks that support adherence, habit formation, and meaningful change
  • Providing clinical and content expertise for algorithms, assessments, and educational modules
  • Ensuring products are inclusive, ethical, and aligned with the lived human experience
I help teams translate complex health science into intuitive, trusted tools that empower users and elevate brand credibility.

Coaching

High-touch, science-backed coaching for women navigating midlife, leaders seeking conscious growth, and individuals optimizing wellbeing and longevity.

My coaching approach blends clinical psychology, behavioral science, integrative medicine, and 15+ years of experience supporting executives and health-seeking individuals. Through a structured, compassionate, and personalized process, I help clients clarify their goals, understand their physiology, interpret labs, and develop customized protocols and practices that support optimal energy, emotional resilience, hormonal balance, and aligned leadership.

Clients work with me in 3-month (or longer) engagements to create sustainable transformation across mind, body, and purpose. Coaching focuses on 2–3 key goals, accountability, and a holistic roadmap that fosters clarity, confidence, and wellbeing.

Find out more about my coaching philosophy here.