The Path from No to Yes

I am a truth teller.  I always have been and I always will be.

What do I mean when I say I am a truth teller?

I see the the light and dark in others and the world.  I can see it and hold it with a large ocean of compassion.

When I was younger the sharing of my truth was clumsy.  I repressed my true feelings, needs, and knowing.  Much of the time I wasn’t even in touch with what my truth really was because I was so outward focused and disconnected from myself.

Does this sound familiar?

At the age of 19, I found meditation, the dharma (defined as truth)  and the phenomenal practice of turning inward.  For the last 20 years, I have been committed to the practice of meditation which has enabled me to see the truth in myself and others more clearly.

My path to truth has been deep listening towards myself and others, honoring what I hear, embodying my No and Yes in action, and from this place I can more easily know and share my truth.… READ MORE...