We are all in this soup together
In the world right now, there are are many feelings of that we are all experiencing due to the uncertainty of what is to come by the change of the new US president elect. Like in many countries around the world, there is a clear divide around beliefs and values. As a woman who lives in the United States and doing the work that I do, I have seen and felt this divide clearly and now it is very much in the light for everyone in the world to see.
When we meditate, we are able to see what is really true. We see things clearly and by seeing things clearly, we can then choose the wise response. A division can be an opportunity for more understanding and compassion. All views and sides can be brought into the light to increase our knowledge and thus hopefully a skillful resolution, but this requires high levels of awareness.… READ MORE...