5 Days to Live and Die with Michael Hebb

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This SHINE podcast episode is on how by facing and preparing for death, we are able to live more meaningful and purposeful lives. We all are born and we all will die. In this interview, we speak about how to talk about death as a way to foster deeper connection, healing, and growth at work, in our communities, and at home. We address the importance of bringing awareness and meditation practices to grieve effectively. Lastly, we talk about how bringing generations together over dinner can support us to solve some of the larger problems at work and in the world. This inspiring episode will support you to live a more meaningful life with less regrets.

Episode Links:

Death over Dinner
What happens when death is what is for dinner? Ted Talk
Reef Grief Article & coping resources
Is this how you feel?

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