Embodying Courage: 8 Weeks of movement, emotional resilience, purpose and community single pay

$299.00

Embodying Courage

8 Weeks of movement, emotional resilience,
purpose and community


April 10th- May 29th, 2020

8 Fridays
75 Minute LIVE Class
11:30-12:45pm PST

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Embodying Courage

Week 1: Getting Grounded, Week 2: Transform Fear to Courage, Week 3: Expressing Anger into (maybe) Forgiveness, Week 4: Releasing Sadness into Surrender, Week 5: Cultivating Joy to Generosity, Week 6-Part 1: Creating Compassion in Action, Week 6-Part 2: How to Say No with Heart, Week 7: Being Warrior, Week 8: Sacred Purpose