Past Events

Integrating Mindfulness into Professional Practice

Past Events, UncategorizedBy Carley Hauck October 1, 2018 Leave a comment

April 13th, 2019 ~ UC Berkeley ~ Professional Training – Integrating Mindfulness into Professional Practice

Discover easy and practical ways to integrate mindfulness into your work with clients, individually or in groups. Learn how mindfulness can support greater well-being, emotional intelligence, less anxiety, depression, emotional outbursts, & addictive tendencies. Immerse yourself in an inside-out day learning environment where you cultivate and experience mindfulness practices for your personal life and professional work. Learn through didactic instruction, journaling, experiential exercises such as mindful walking, eating, and a variety of evidence-based tools and practices.

Mindful Work Summit

Past Events, UncategorizedBy Carley Hauck January 24, 2018 Leave a comment

Living Well Awake is a 2018 sponsor

April 13th-15th, 2018 ~ 1440 Multiversity ~ 800 Bethany Dr, Scotts Valley, CA

CREATE A MINDFUL WORKPLACE THAT BENEFITS EVERYONE

GATHER AT THE SUMMIT WITH HUNDREDS OF corporate, non-profit, government and education leaders, HR professionals, mindfulness and leadership trainers, mindful workplace champions.

Here are a Few of the Topics on the Agenda:

Innovative programs for improving your workplace culture
How being a people-centered organization improves the bottom line
An action plan for bringing mindfulness into your organization

Resilience for Clinicians

Past EventsBy Carley Hauck September 5, 2017 Leave a comment

November 11th ~ UC Berkeley ~ Promoting Resilience in Your Professional Practice

Where do adults find the inner strength necessary to propel themselves forward on the path of life, regardless of setbacks, stressors and constant change? The answer can be found in resilience. How you greet and embrace the challenges in life can make all the difference in who you become. Where it comes from—and how to acquire more of it—is the essence of this professional training. In this one-day workshop, you learn practical skills to help you support clients facing various physical and emotional challenges (e.g., eating disorders, mood disorders, adolescence and chemical dependency) and help them move from a rigid to a more resilient mindset. Through a review of case studies and experiential exercises, you learn strategies to develop sustainable practices.