April 13th, 2019 ~ UC Berkeley ~ Professional Training – Integrating Mindfulness into Professional Practice
Discover easy and practical ways to integrate mindfulness into your work with clients, individually or in groups. Learn how mindfulness can support greater well-being, emotional intelligence, less anxiety, depression, emotional outbursts, & addictive tendencies. Immerse yourself in an inside-out day learning environment where you cultivate and experience mindfulness practices for your personal life and professional work. Learn through didactic instruction, journaling, experiential exercises such as mindful walking, eating, and a variety of evidence-based tools and practices.
