How to most effectively upskill in 2022 with Carley Hauck
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What kinds of leadership qualities and new behaviors do you want to activate and/or upskill, this year? Welcome to the first episode of season six of the SHINE podcast. This season is going to focus on topics related to optimizing how we live, work, and play with science, tips, and also ideas on how we can start to design a workplace culture and world that is being mindful of our consumption, our energy leaks, and optimizing for well being of ourselves, our co workers, our communities, and the planet. To start the season off, I will be speaking about the important topic of How to most effectively upskill in 2022. This podcast interview is full of great science and action steps that you can take around four areas. 1) What is the science of habits? 2) How can we actually make new patterns and habits more effectively, and let go of the ones that are self destructive?